{"id":1717,"date":"2025-10-24T11:08:57","date_gmt":"2025-10-24T02:08:57","guid":{"rendered":"https:\/\/inweeklysinheung.co.kr\/?p=1717"},"modified":"2025-10-23T00:09:53","modified_gmt":"2025-10-22T15:09:53","slug":"%ea%b0%84-%ea%b1%b4%ea%b0%95%ec%9d%98-%ea%b2%bd%ea%b3%a0%eb%93%b1-%eb%b9%84%ec%95%8c%ec%bd%94%ec%98%ac%ec%84%b1-%ec%a7%80%eb%b0%a9%ea%b0%84%ec%9d%b4-%eb%8a%98%ea%b3%a0","status":"publish","type":"post","link":"https:\/\/inweeklysinheung.co.kr\/?p=1717","title":{"rendered":"\uac04 \uac74\uac15\uc758 \uacbd\uace0\ub4f1 \u2014 \u2018\ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04\u2019\uc774 \ub298\uace0 \uc788\ub2e4"},"content":{"rendered":"

\u201c\uc220\uc744 \uac70\uc758 \uc548 \ub9c8\uc2dc\ub294\ub370, \uac04 \uc218\uce58\uac00 \ub192\ub2e4\uace0\uc694?\u201d
40\ub300 \uc9c1\uc7a5\uc778 \ucd5c\uc9c0\ud6c8 \uc528\ub294 \uc815\uae30\uac80\uc9c4\uc5d0\uc11c \ub73b\ubc16\uc758 \uacb0\uacfc\ub97c \ubc1b\uc558\ub2e4. \uc758\uc0ac\ub294 \u201c\ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04(NAFLD)\u201d\uc774\ub77c \uc9c4\ub2e8\ud588\ub2e4.
\uc220 \ub54c\ubb38\uc774 \uc544\ub2c8\ub77c,\u00a0\uc0dd\ud65c\uc2b5\uad00\uacfc \uc2dd\uc2b5\uad00\uc774 \ub9cc\ub4e0 \uac04 \ud53c\ub85c<\/strong>\uc600\ub2e4.<\/p>\n

\ucd5c\uadfc \uad6d\ub0b4 \uac04\uc9c8\ud658 \ud658\uc790\uc758 30% \uc774\uc0c1\uc774 \uc774\ub7f0 \u2018\uc870\uc6a9\ud55c \uac04 \uc9c8\ud658\u2019\uc5d0 \ud574\ub2f9\ud55c\ub2e4.
\uacfc\uc74c\uc774 \uc544\ub2c8\ub77c,\u00a0\uacfc\uc2dd\u00b7\uc6b4\ub3d9 \ubd80\uc871\u00b7\uc218\uba74 \ubd88\uade0\ud615\u00b7\ub2e8 \uc74c\uc2dd<\/strong>\uc774 \uc6d0\uc778\uc774\ub2e4.
\ud55c\uad6d \uac04\ud559\ud68c \uc870\uc0ac\uc5d0 \ub530\ub974\uba74, \uc9c0\ubc29\uac04\uc740 20~30\ub300\uc5d0\uc11c\ub3c4 \ube60\ub974\uac8c \uc99d\uac00\ud558\uace0 \uc788\uc73c\uba70, \ud2b9\ud788 \uce74\ud398\uc778 \uc74c\ub8cc\u00b7\uc57c\uc2dd\u00b7\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac\uc2b5\uad00\uacfc \uae4a\uc740 \uc5f0\uad00\uc774 \uc788\ub2e4.<\/p>\n

\uc804\ubb38\uc758 \uc815\ubbfc\ud638 \ubc15\uc0ac\ub294 \u201c\ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04\uc740 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 \ubc29\uce58\ub418\uae30 \uc27d\ub2e4\u201d\uba70 \u201c\ucd08\uae30\uc5d4 \ub2e8\uc21c \uc9c0\ubc29 \ucd95\uc801\uc774\uc9c0\ub9cc, \uc9c0\uc18d\ub418\uba74 \uc5fc\uc99d\uacfc \uc12c\uc720\ud654\ub85c \uc9c4\ud589\ub3fc \uac04\uacbd\ubcc0\uc774\ub098 \uac04\uc554 \uc704\ud5d8\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4\u201d\uace0 \uacbd\uace0\ud55c\ub2e4.<\/p>\n

\ud83e\ude7a \uc704\ud5d8 \uc2e0\ud638 \uccb4\ud06c<\/h3>\n
    \n
  • \n

    \uc2dd\uc0ac \ud6c4 \uadf9\uc2ec\ud55c \ud53c\ub85c<\/p>\n<\/li>\n

  • \n

    \uc624\ub978\ucabd \uc717\ubc30 \ubb35\uc9c1\ud55c \ub290\ub08c<\/p>\n<\/li>\n

  • \n

    \uc774\uc720 \uc5c6\ub294 \uccb4\uc911 \uc99d\uac00<\/p>\n<\/li>\n

  • \n

    \ud608\uc561\uac80\uc0ac ALT, AST \uc218\uce58 \uc0c1\uc2b9<\/p>\n<\/li>\n<\/ul>\n

    \uc9c0\ubc29\uac04 \uc608\ubc29\uc740 \u2018\ub2e4\uc774\uc5b4\ud2b8\u2019\uac00 \uc544\ub2c8\ub77c **\u2018\uac04\uc744 \uc26c\uac8c \ud558\ub294 \ub8e8\ud2f4\ud654\ub41c \uc0dd\ud65c\u2019**\uc5d0\uc11c \uc2dc\uc791\ub41c\ub2e4.
    \ud558\ub8e8 \uc138 \ub07c \uc911 \ud55c \ub07c\ub294\u00a0\uac00\ubcbc\uc6b4 \uac04\uc2dd\ud615 \uc2dd\uc0ac<\/strong>, \uc8fc 3\ud68c \uc774\uc0c1\u00a030\ubd84 \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/strong>, \ud558\ub8e8 2L\u00a0\uc218\ubd84 \uc12d\ucde8<\/strong>\uac00 \ud575\uc2ec\uc774\ub2e4.<\/p>\n

    \ud83d\udca1 \uc2e4\ucc9c \ub8e8\ud2f4<\/h3>\n
      \n
    • \n

      \uc544\uce68: \uacf5\ubcf5 \ubb3c 500ml + \ub2e8\ubc31\uc9c8 \uc704\uc8fc \uc2dd\uc0ac<\/p>\n<\/li>\n

    • \n

      \uc810\uc2ec: \uc815\uc81c\ud0c4\uc218(\ud770\uc300, \ube75) \ub300\uc2e0 \uc7a1\uace1\ubc25<\/p>\n<\/li>\n

    • \n

      \uc800\ub141: \uc2dd\uc0ac \ud6c4 \ucd5c\uc18c 1\uc2dc\uac04 \uc0b0\ucc45<\/p>\n<\/li>\n

    • \n

      \uc8fc 1\ud68c: \uac04 \uc218\uce58 \uc571 \uae30\ub85d \ubc0f \uccb4\uc911 \uccb4\ud06c<\/p>\n<\/li>\n<\/ul>\n

      \u201c\uac04\uc740 \uc870\uc6a9\ud558\uc9c0\ub9cc, \ud68c\ubcf5\ub825\ub3c4 \uac15\ud558\ub2e4.\u201d
      \uc774 \uba54\uc2dc\uc9c0\ub97c \uae30\uc5b5\ud558\uc790. \uc9c0\uae08\ubd80\ud130\uc758 \uc791\uc740 \ub8e8\ud2f4\uc774 \uac04\uc744 \ub418\uc0b4\ub9ac\ub294 \uccab\uac78\uc74c\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u201c\uc220\uc744 \uac70\uc758 \uc548 \ub9c8\uc2dc\ub294\ub370, \uac04 \uc218\uce58\uac00 \ub192\ub2e4\uace0\uc694?\u201d40\ub300 \uc9c1\uc7a5\uc778 \ucd5c\uc9c0\ud6c8 \uc528\ub294 \uc815\uae30\uac80\uc9c4\uc5d0\uc11c \ub73b\ubc16\uc758 \uacb0\uacfc\ub97c \ubc1b\uc558\ub2e4. \uc758\uc0ac\ub294 \u201c\ube44\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04(NAFLD)\u201d\uc774\ub77c \uc9c4\ub2e8\ud588\ub2e4.\uc220 \ub54c\ubb38\uc774 \uc544\ub2c8\ub77c,\u00a0\uc0dd\ud65c\uc2b5\uad00\uacfc \uc2dd\uc2b5\uad00\uc774 \ub9cc\ub4e0 \uac04 \ud53c\ub85c\uc600\ub2e4. \ucd5c\uadfc \uad6d\ub0b4 \uac04\uc9c8\ud658 \ud658\uc790\uc758 30% \uc774\uc0c1\uc774 \uc774\ub7f0 \u2018\uc870\uc6a9\ud55c \uac04 \uc9c8\ud658\u2019\uc5d0 \ud574\ub2f9\ud55c\ub2e4.\uacfc\uc74c\uc774 \uc544\ub2c8\ub77c,\u00a0\uacfc\uc2dd\u00b7\uc6b4\ub3d9 \ubd80\uc871\u00b7\uc218\uba74 \ubd88\uade0\ud615\u00b7\ub2e8 \uc74c\uc2dd\uc774 \uc6d0\uc778\uc774\ub2e4.\ud55c\uad6d \uac04\ud559\ud68c \uc870\uc0ac\uc5d0 \ub530\ub974\uba74, \uc9c0\ubc29\uac04\uc740 20~30\ub300\uc5d0\uc11c\ub3c4 \ube60\ub974\uac8c \uc99d\uac00\ud558\uace0 \uc788\uc73c\uba70, \ud2b9\ud788 \uce74\ud398\uc778 \uc74c\ub8cc\u00b7\uc57c\uc2dd\u00b7\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac\uc2b5\uad00\uacfc \uae4a\uc740 \uc5f0\uad00\uc774 \uc788\ub2e4. […]<\/p>\n","protected":false},"author":1,"featured_media":1718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1717"}],"version-history":[{"count":1,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1717\/revisions"}],"predecessor-version":[{"id":1719,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1717\/revisions\/1719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1718"}],"wp:attachment":[{"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}