{"id":1812,"date":"2026-02-04T11:35:24","date_gmt":"2026-02-04T02:35:24","guid":{"rendered":"https:\/\/inweeklysinheung.co.kr\/?p=1812"},"modified":"2026-02-04T23:36:27","modified_gmt":"2026-02-04T14:36:27","slug":"%ec%9a%94%ea%b0%80%ec%99%80-%ec%b0%a8tea-%eb%ac%b8%ed%99%94-%ec%88%98%eb%a0%a8-%ec%a0%84%ed%9b%84%ec%97%90-%eb%a7%88%ec%8b%9c%eb%8a%94-%ec%b0%a8-%ed%95%9c-%ec%9e%94%ec%9d%b4-%eb%aa%b8%ec%9d%98","status":"publish","type":"post","link":"https:\/\/inweeklysinheung.co.kr\/?p=1812","title":{"rendered":"\uc694\uac00\uc640 \ucc28(Tea) \ubb38\ud654: \uc218\ub828 \uc804\ud6c4\uc5d0 \ub9c8\uc2dc\ub294 \ucc28 \ud55c \uc794\uc774 \ubab8\uc758 \uc774\uc644\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5"},"content":{"rendered":"<p data-path-to-node=\"1\">\uc694\uac00 \uc2a4\ud29c\ub514\uc624\uc5d0 \ub4e4\uc5b4\uc124 \ub54c \uc740\uc740\ud558\uac8c \ud37c\uc9c0\ub294 \ucc3b\ud5a5\uc744 \ub9e1\uc544\ubcf8 \uc801 \uc788\uc73c\uc2e0\uac00\uc694? \ub9ce\uc740 \uc694\uac00 \uc218\ub828\uc790\uac00 \ub9e4\ud2b8\uc5d0\uc11c \ub0b4\ub824\uc628 \ub4a4 \ub530\ub73b\ud55c \ucc28 \ud55c \uc794\uc73c\ub85c \uc218\ub828\uc744 \ub9c8\ubb34\ub9ac\ud569\ub2c8\ub2e4. \uc774\ub294 \ub2e8\uc21c\ud788 \ubaa9\uc744 \ucd95\uc774\ub294 \ud589\uc704\uac00 \uc544\ub2c8\ub77c, \uc694\uac00\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uace0 \uc218\ub828\uc758 \uc5d0\ub108\uc9c0\ub97c \uc77c\uc0c1\uc73c\ub85c \uc5f0\uacb0\ud558\ub294 \uc911\uc694\ud55c \uc758\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"2\">\ucc28(Tea)\uc640 \uc694\uac00\uac00 \ub9cc\ub098\uba74 \uc6b0\ub9ac \ubab8\uacfc \ub9c8\uc74c\uc5d0\ub294 \uc5b4\ub5a4 \ud654\ud559 \ubc18\uc751\uc774 \uc77c\uc5b4\ub0a0\uae4c\uc694? \ud5a5\uae30\ub85c\uc6b4 \ucc28 \ud55c \uc794 \uc18d\uc5d0 \ub2f4\uae34 \uc774\uc644\uc758 \uacfc\ud559\uc744 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/p>\n<hr data-path-to-node=\"3\" \/>\n<h3 data-path-to-node=\"4\">1. \uc218\ub828 \uc804: \uc5d4\uc9c4\uc744 \ub370\uc6b0\ub294 \uc608\uc5f4 (Pre-Yoga Tea)<\/h3>\n<p data-path-to-node=\"5\">\uc694\uac00 \uc2dc\uc791 \uc804 \ub9c8\uc2dc\ub294 \ub530\ub73b\ud55c \ucc28\ub294 \ucc28\uac00\uc6e0\ub358 \ubab8 \ub0b4\ubd80\uc758 \uc628\ub3c4\ub97c \uc11c\uc11c\ud788 \uc62c\ub9ac\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<ul data-path-to-node=\"6\">\n<li>\n<p data-path-to-node=\"6,0,0\"><b data-path-to-node=\"6,0,0\" data-index-in-node=\"0\">\uadfc\uc721\uc758 \uae34\uc7a5 \uc644\ud654:<\/b> \ub530\ub73b\ud55c \uc218\ubd84\uc740 \uadfc\uc721\uacfc \uad00\uc808 \uc8fc\ubcc0\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud574 \ubd80\uc0c1\uc744 \ubc29\uc9c0\ud558\uace0 \ub3d9\uc791\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\ud600\uc90d\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,1,0\"><b data-path-to-node=\"6,1,0\" data-index-in-node=\"0\">\uce74\ud398\uc778\uacfc \ud14c\uc544\ub2cc\uc758 \uc870\ud654:<\/b> \ub179\ucc28\ub098 \ud64d\ucc28\uc5d0 \ub4e0 \uce74\ud398\uc778\uc740 \uc218\ub828\uc5d0 \ud544\uc694\ud55c \uc801\ub2f9\ud55c \uac01\uc131 \uc0c1\ud0dc\ub97c \ub9cc\ub4e4\uc5b4\uc8fc\uace0, \ud14c\uc544\ub2cc \uc131\ubd84\uc740 \ub9c8\uc74c\uc744 \ucc28\ubd84\ud558\uac8c \uac00\ub77c\uc549\ud600 &#8216;\ucc28\ubd84\ud55c \uc9d1\uc911\ub825&#8217;\uc744 \uc720\uc9c0\ud558\uac8c \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"7\">2. \uc218\ub828 \ud6c4: \uc815\ud654\uc758 \ub9c8\ubb34\ub9ac (Post-Yoga Tea)<\/h3>\n<p data-path-to-node=\"8\">\uaca9\ub82c\ud55c \uc218\ub828\uc744 \ub9c8\uce5c \ub4a4\uc758 \ucc28 \ud55c \uc794\uc740 \uc694\uac00\ub85c \uae68\uc6b4 \uc5d0\ub108\uc9c0\ub97c \uc628\ubab8\uc73c\ub85c \uc804\ub2ec\ud558\ub294 \ub9c8\uce68\ud45c\uc640 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">\ub3c5\uc18c \ubc30\ucd9c \uac00\uc18d\ud654:<\/b> \uc694\uac00 \ub3d9\uc791(\ud2b9\ud788 \ube44\ud2c0\uae30)\uc73c\ub85c \uc790\uadf9\ub41c \ub0b4\uc7a5 \uae30\uad00\uc5d0\uc11c \ubc30\ucd9c\ub41c \ub178\ud3d0\ubb3c\ub4e4\uc774 \ucc28\uc758 \uc774\ub1e8 \uc791\uc6a9\uc744 \ud1b5\ud574 \ubab8 \ubc16\uc73c\ub85c \uc6d0\ud65c\ud788 \ube60\uc838\ub098\uac00\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">\uc774\uc644\uc758 \uc9c0\uc18d:<\/b> \uc0ac\ubc14\uc0ac\ub098\ub97c \ud1b5\ud574 \uc5bb\uc740 \uace0\uc694\ud568\uc744 \ucc28\ub97c \ub9c8\uc2dc\ub294 \ud589\uc704\ub85c \uc774\uc5b4\uac00\uba70, \uae09\uaca9\ud558\uac8c \uc77c\uc0c1\uc758 \uc18c\uc74c\uc73c\ub85c \ubcf5\uadc0\ud558\uae30 \uc804 \uc644\ucda9 \uc9c0\ub300\ub97c \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"10\">3. \uc0c1\ud669\ubcc4 \ucd94\ucc9c\ud558\ub294 \uc694\uac00 \ucc28(Tea)<\/h3>\n<ul data-path-to-node=\"11\">\n<li>\n<p data-path-to-node=\"11,0,0\"><b data-path-to-node=\"11,0,0\" data-index-in-node=\"0\">\ubab8\uc774 \ucc28\uace0 \uc21c\ud658\uc774 \uc548 \ub420 \ub54c:<\/b> <b data-path-to-node=\"11,0,0\" data-index-in-node=\"17\">\uc0dd\uac15\ucc28\ub098 \uc2dc\ub098\ubaac\ucc28.<\/b> \uccb4\uc628\uc744 \ub192\uc5ec \uae30\ud608 \uc21c\ud658\uc744 \ub3d5\uace0 \uc694\uac00 \ud6c4\uc758 \uc5f4\uae30\ub97c \uc624\ub7ab\ub3d9\uc548 \ubcf4\uc874\ud574 \uc90d\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,1,0\"><b data-path-to-node=\"11,1,0\" data-index-in-node=\"0\">\uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uace0 \uc7a0\uc774 \uc548 \uc62c \ub54c:<\/b> <b data-path-to-node=\"11,1,0\" data-index-in-node=\"19\">\uce74\ubaa8\ub9c8\uc77c\uc774\ub098 \ub77c\ubca4\ub354\ucc28.<\/b> \uc2e0\uacbd\uacc4\ub97c \uc548\uc815\uc2dc\ud0a4\uace0 \uadfc\uc721\uc758 \uc774\uc644\uc744 \ub3c4\uc640 \uae4a\uc740 \uc219\uba74\uc73c\ub85c \uc778\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,2,0\"><b data-path-to-node=\"11,2,0\" data-index-in-node=\"0\">\uc9d1\uc911\ub825\uc774 \ud544\uc694\ud560 \ub54c:<\/b> <b data-path-to-node=\"11,2,0\" data-index-in-node=\"12\">\ud398\ud37c\ubbfc\ud2b8\ucc28.<\/b> \uc0c1\ucf8c\ud55c \ud5a5\uc774 \uba38\ub9ac\ub97c \ub9d1\uac8c \ud558\uace0 \ud638\ud761 \ud1b5\ub85c\ub97c \uc5f4\uc5b4\uc8fc\uc5b4 \uc218\ub828 \uc911 \ud638\ud761\uc744 \ub354 \uae4a\uac8c \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"12\" \/>\n<h3 data-path-to-node=\"13\">\ud83d\udca1 \ucc28\ub97c \ub9c8\uc2dc\ub294 &#8216;\ub9c8\uc74c\uac00\uc9d0&#8217;<\/h3>\n<p data-path-to-node=\"14\">\uc694\uac00\uc640 \ucc28\uc758 \uacf5\ud1b5\uc810\uc740 &#8216;\uc9c0\uae08 \uc774 \uc21c\uac04&#8217;\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ucc28\ub97c \ub9c8\uc2e4 \ub54c \ucc3b\uc794\uc758 \uc628\uae30, \ucf54\ub05d\uc73c\ub85c \uc804\ud574\uc9c0\ub294 \ud5a5\uae30, \ubaa9\uc744 \ud0c0\uace0 \ub118\uc5b4\uac00\ub294 \uc561\uccb4\uc758 \ub290\ub08c\uc744 \uc628\uc804\ud788 \ub290\uaef4\ubcf4\uc138\uc694.<\/p>\n<p data-path-to-node=\"15\">\uac70\ucc3d\ud55c \ub2e4\ub3c4 \uc138\ud2b8\uac00 \uc5c6\uc5b4\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uadf8\uc800 \uba38\uadf8\uc794 \ud558\ub098\ub97c \ub450 \uc190\uc73c\ub85c \uac10\uc2f8 \uc950\uace0 \uc7a0\uc2dc \uce68\ubb35\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc694\uac00\uc758 \ud3c9\uc628\ud568\uc740 \ubc30\uac00 \ub429\ub2c8\ub2e4. \ucc28 \ud55c \uc794\uc758 \uc5ec\uc720\ub294 \ub9e4\ud2b8 \uc704\uc5d0\uc11c\uc758 \ud3c9\ud654\uac00 \uc77c\uc0c1\uc758 \uc0b6 \uc18d\uc73c\ub85c \uc2a4\uba70\ub4e4\uac8c \ud558\ub294 \uac00\uc7a5 \ubd80\ub4dc\ub7ec\uc6b4 \ud1b5\ub85c\uac00 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc694\uac00 \uc2a4\ud29c\ub514\uc624\uc5d0 \ub4e4\uc5b4\uc124 \ub54c \uc740\uc740\ud558\uac8c \ud37c\uc9c0\ub294 \ucc3b\ud5a5\uc744 \ub9e1\uc544\ubcf8 \uc801 \uc788\uc73c\uc2e0\uac00\uc694? \ub9ce\uc740 \uc694\uac00 \uc218\ub828\uc790\uac00 \ub9e4\ud2b8\uc5d0\uc11c \ub0b4\ub824\uc628 \ub4a4 \ub530\ub73b\ud55c \ucc28 \ud55c \uc794\uc73c\ub85c \uc218\ub828\uc744 \ub9c8\ubb34\ub9ac\ud569\ub2c8\ub2e4. \uc774\ub294 \ub2e8\uc21c\ud788 \ubaa9\uc744 \ucd95\uc774\ub294 \ud589\uc704\uac00 \uc544\ub2c8\ub77c, \uc694\uac00\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uace0 \uc218\ub828\uc758 \uc5d0\ub108\uc9c0\ub97c \uc77c\uc0c1\uc73c\ub85c \uc5f0\uacb0\ud558\ub294 \uc911\uc694\ud55c \uc758\uc2dd\uc785\ub2c8\ub2e4. \ucc28(Tea)\uc640 \uc694\uac00\uac00 \ub9cc\ub098\uba74 \uc6b0\ub9ac \ubab8\uacfc \ub9c8\uc74c\uc5d0\ub294 \uc5b4\ub5a4 \ud654\ud559 \ubc18\uc751\uc774 \uc77c\uc5b4\ub0a0\uae4c\uc694? \ud5a5\uae30\ub85c\uc6b4 \ucc28 \ud55c \uc794 \uc18d\uc5d0 \ub2f4\uae34 \uc774\uc644\uc758 \uacfc\ud559\uc744 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1812"}],"version-history":[{"count":0,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1813"}],"wp:attachment":[{"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inweeklysinheung.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}